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I've been using these tablets for a couple of years now as my hair has always been on the fine side. However, when it started to get even more fine and limp, I felt it needed something to give it a boost and also halt any more potential 'loss'. While this won't all of a sudden give you the head of hair you've never had, it does (for me) boost it so that it is at it's optimal best. I used to take 2 tablets a day for the first year but now only take 1 a day to keep it ticking over.
I have taken these supplements for one year to the day! I suffered a kidney issue last year had surgeries and had lots of hair loss (lots of weight loss, as well). I also had quit my birth control at the time, and wow my hair was greatly damaged by all of the stress and hormonal shedding. It was coming out in clumps, and shedding for months. (I have had very fine hair all of my life, but had managed to style it and use volumizing products, so I'm used to having to spend money to maintain healthy looking hair). I am 30 years old, and dealing with hair loss is awful traumatizing (for any age). I needed something that works.
This product grows hair!!! You must stay on it every month. It grows very slowly, however there is definitely new growth! The new hair growth I have now is about 3 to 4 inches long and it is all over my entire scalp. I can not wait for it to grow out longer so I can feel my hair come back to life. Patience is key. I still shed, but it is normal shedding. It is pricey, but worth it if you are in dire need like I am... I will stay on this supplement, no doubt (actually afraid to come off). I see a huge difference from the stressful event from a year ago, and it never hurts to have a positive attitude and healthy diet (that helps the hair grow too). Hope my input could help you make a decision!