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Supplements can help prevent hair loss?

Published: 16th of February 2010
Supplements can help prevent hair loss? Taking supplements as part of a healthy diet may help people reduce their risk of hair loss, comments made by one expert imply.

According to doctor of natural medicine Michael Murray, there are substances available that can improve the state of people's hair, WWL reports.

He remarked: "Products designed specifically for hair, skin and nails have been very popular in the health food industry for a long time now and that's because nutrients are so important to the health of those tissues."

According to Dr Murray, many consumers are deficient in important nutrients, potentially meaning they are at an increased risk of suffering from hair loss.

One substance which is known to promote healthy locks is protein and getting sufficient quantities of it is important for those keen to keep their hair.

Recently, Dr Robert Leonard pointed out that crash diets can cause people to suffer hair loss, the North American Press Syndicate reported.

Posted by Steve Mathers
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